Sitting Qigong
Published on: Thu, 19 Jun 2008 18:11:29 -0700
Dr. Roger Jahnke, OMD, discusses simple Qigong practices to connect with and enhance our lives. These practices can be done sitting, standing, or lying down. Visit Dr. Jahnke's websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com. Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.
Author: iiqtc
Keywords: Qigong taichi tai chi relaxation meditation breath force qi gong anti-aging stress
Added: June 19, 2008
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